Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories [Book]
Product Details
3 steps to change negative childhood memories into positive- empowering ones.||How your childhood shapes your self-image- worldview- and beliefs in adulthood.||Techniques to control your brain chemistry and produce more "feel-good" chemicals.||A simple way to overcome memory-induced anxiety.||Zero tolerance strategies to silence negative self-talk.