Logo
The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life by

The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life by

Compare Buying Options

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life [Book]
    0.00
    WW Norton

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life [Book]

    Free delivery by Wed, May 8

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life [Book]
    11.99
    Vitalsource

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life [Book]

    Free delivery Free 14-day returns

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    11.99
    Amazon

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life

    on orders shipped by Amazon over $35 FREE deliveryTuesday, December 17 Or get FREE delivery . Order within . Prime membersSaturday, December 149 hrs 24 minsJoin PrimeArrives before Christmas on orders shipped by Amazon over $35 FREE deliveryTuesday, December 17 Or get FREE delivery . Order within . Prime membersSunday, December 159 hrs 24 minsJoin PrimeArrives before Christmas

  • The Laughter Effect
    11.99
    Amazon

    The Laughter Effect

    $3.99 delivery . December 27 - January 7Details Send an Amazon Gift Card instantly by or.Arrives after Christmas.Need a gift sooner? email text message

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life [Book]
    13.72
    AbeBooks

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life [Book]

    $3.75 delivery by Mon, May 6 30-day returns

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    18.64
    Walmart

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life

    $6.99 deliveryFree 90-day returns

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    18.69
    Target

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life

    $5.99 3-day deliveryFree 90-day returns Free $35+

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    20.00
    Audible

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life

    Free next-day delivery30-day returns

  • The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life
    23.60
    eBay

    The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life

    Delivery date & cost shown at checkout

  • The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life
    23.92
    eBay

    The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life

    Delivery date & cost shown at checkout

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    25.06
    eBay

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life

    Delivery date & cost shown at checkout

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life (
    26.75
    eBay

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life (

    Delivery date & cost shown at checkout

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life
    26.95
    eBay

    The Laughter Effect: How to Build Joy, Resilience, and Positivity in Your Life

    Delivery date & cost shown at checkout

  • The Laughter Effect: How to Build Joy, Resilience, and Positivity..Ha<wbr/>rdcover 202
    27.99
    eBay

    The Laughter Effect: How to Build Joy, Resilience, and Positivity..Hardcover 202

    Delivery date & cost shown at checkout

  • The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life by
    28.39
    eBay

    The Laughter Effect: How to Build Joy, Resilience and Positivity in Your Life by

    Delivery date & cost shown at checkout

View more

Product Details

Supercharge your "happy hormones" with this motivational self help book featuring mind-body techniques for boosting joy and gratitude through laughter.Laughter really is the best medicine!In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion, including:Laughter yoga, which is comprised of coordinated movements, breathing and stretching, positive reinforcements, and expressions of mirthStarting a humor journal, where you collect things that make you laugh for future referenceSmiling and laughing mindfulness practices, including a gratitude mindful body scanPositive reframing to help you find joy in difficult timesWhen used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace. Drawing on research from around the world, practice and wisdom from humor and laughter therapy, and positive psychology and neuroscience, Ben-Moshe shows you how to use the energy of laughter and joy to counter stress hormones and stimulate a daily dose of positive wellbeing with “happy hormones.”The techniques, strategies and practices you’ll learn can transform your physical, mental, social and emotional landscape. Viewing life through a laughter lens will awaken a positive change in yourself, how you respond to the world and, in turn, how the world responds to you.

Related Products

Popular Products